Date: 2008-04-18 02:51 pm (UTC)
*Laugh* I'm not beating myself up too much. I'm really just pondering. (I had a conversation with a therapist recently where she told me that beating yourself up over something almost never helps you change a behavior--and can actually prevent you from making those changes you desire! I'm trying to follow that advice in general in my life--because I do have that tendency to come down on myself.)

I think downtime is important, too, but balancing that with actually accomplishing something is important. ;)
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Alana Joli Abbott

November 2023

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